Recipe-1] HARE MATTAR KA DILKHUSH SHORBA
Ingredients
Green peas- 2 cups fresh/frozen.
Olive oil/ oil/ butter- 1 tbsp.
Bayleaf- 1 no
Garlic- 1 tsp chopped
Onion- 1 small chopped
Salt and pepper to taste
Herbs- fresh or dried as per choice
Chili flakes- 1 tsp.
Potato-1 med sized peeled and cubed.
Roasted crushed jeera-1/2 tsp
Garam masala powder-1/4 tsp.
Water/vegetable stock-4- 5 cups
Flax seeds/ melon seeds/ pumpkin seeds- 2 tsp for garnish
Low-fat cream/fresh cream/almond cream- 1 tsp garnish
Method:
1. Prepare all the ingredients for the soup.
2. Heat oil in a pan, add in the Bayleaf, onions, garlic and saute for a few seconds.
3. Add in the green peas, potato, salt and all spices, flavorings, herbs etc and mix well for 30 seconds.
4. now add in the liquid and bring to a boil, simmer for 10-15 mins and cool, puree and strain the soup well.
5. bring it back to a boil, check for seasonings, adjust the texture and serve hot.
Chefs Variations:
For Veg: to make it more nutritious try adding ginger, green chili, soy chunks/ tofu as an option.
For added green color, we can also add spinach leaves, fresh basil leaves, broccoli etc as well.
For Non-Veg: can use chicken stock as well to make the soup and later add boiled chopped chicken in the soup and bring to a boil.
Recipe- 2] MATTAR GASHTI WALA PESTO PASTA
Ingredients:
For the Mattar Pesto:
Green peas- 1 cup boiled
Green chili- 1 tsp chopped
Fresh coriander leaves- ½ cup
Fresh mint leaves- ¼ cup
Fresh basil leaves- 1/2cup
Salt and pepper to taste
Lime juice- 2 tbsp.
Garlic- 1 tsp chopped
Oil/olive oil- 3-4 tbsp.
Chilled water- 2-3 tbsp.
Cashews/ almonds/ peanuts- 2-3 tbsp.
For the Pasta:
Use any choice of pasta as desired- penne/fusilli/macaroni etc to be boiled until just cooked and refreshed with cold water, a little sprinkle of olive oil and kept aside.
To Assemble the Dish:
Sliced saute mushrooms/ Babycorn/ blanched broccoli/ zucchini cubes/ roasted or grilled brinjal slices/ cooked sliced tandoori chicken/ saute masala prawns/ sliced grilled fish/scrambled eggs/ shredded double fried eggs/sun-dried tomatoes/canned tuna fish etc can all be a choice of additional ingredients which we can add to our pasta dish.
Elements of Garnish:
Parmesan cheese shavings- ¼ cup or any cheese of your choice can be used.
Cherry tomatoes- 4-5 cut 1 x2
Black olives/ green olives- 4-5 sliced
Fresh herbs like parsley/basil/coriander/mint etc.
Method:
1. Prepare the mattar pesto dressing and keep chilled in the fridge.
2. Work on the boiled pasta and keep it chilled as well.
3. In a mixing bowl combine together the sauce and pasta and choose from the add on list and incorporate that as well here and toss the salad well.
4. Arrange the dressed pasta on a salad/serving plate and choose from the garnishes and serve immediately.
Recipe-3] KHUSHNUMA HARE MATTAR KA DIP
Ingredients
Green peas- 1 and a half cup boiled.
Blanched spinach leaves- 1 cup
Fresh coriander and mint-1 cup mix
Green chili-2 no cut
Garlic-1 tsp chopped
Celery- ¼ cup stem part cut
Olive oil/oil- 3-4 tbsp.
Salt and pepper to taste
Roasted crushed peanuts- 2-3 tbsp.
Chilled water-3-4 tbsp.
Method:
1.Prepare all the ingredients for the dip.
2. Using a grinder jar, we shall combine all these ingredients and blend it into a coarsely smooth texture, chilled water will help us to get the desired texture without discoloring it.
3. Add lime/rock salt/ chaat masala as per taste/add any seeds like sunflower/ roasted sesame seeds/pomegranate seeds etc for a crunch as well.
4. Chill the dip until being served, drizzle a little olive oil/sesame oil etc on top and serve with crackers/sticks of veggies/lavash/ toasted garlic bread/grilled or baked potatoes/chicken on skewers etc. I also tried adding tofu/cream cheese/grated cheese/grated paneer into the same dip as well for variety.